The habit of clean eating is hitting the people really hard these days, which is evident from the number of shops popping up everyday selling vegan food and healthy bowls in UAE. One such shop in Dubai is
The list of nutrition contained in the acai berry is huge. Acai berries are rich in fiber, Vitamin A, calcium, protein, and monosaturated fat.
Antioxidants to the rescue
Acai Bowls are rich in antioxidants!!! Oh wait, do you know how good are these antioxidants? I will explain! These antioxidants neutralize free radicals. Radicals are unstable atoms which come from food high in carbohydrates or saturated fats that cause stress and damage to the cell. These type of radicals are the main cause of cancers, diabetes and other deadly diseases. So, Bingo!
Not proven scientifically, but scientists believe that adding acai bowls to your diets can help in lowering bad cholesterol levels, hence reducing weight.
Say goodbye to the life-threatening diseases
With antioxidants and anti-inflammatory properties, acai bowls can help prevent the likelihood of getting certain types of cancer, such as liver and colon cancer. Moreover, they also help to prevent diseases like Alzheimer’s and dementia, thus improving the function of the brain. (benefits of acaibowls)
Get clear glowing skin
Antioxidants are the best medicines prescribed for dull skin. Acai bowls rich in antioxidants can reduce the blemishes in your skin and give a natural glow.
Learn more benefits of acai bowls from my youtube review on